ONE-THIRD-VEGETARIANISM 

Hi, welcome! I define myself as "one-third-vegetarian". What this means is that my diet includes everything a vegetarian eats plus chicken as one of the three types of meat humans consume (red meat, seafood, and poultry).

​

I've lived in Turkey, Italy, and US, visited many countries due to my job, and have had a chance to try different world cuisines. My dietary restrictions combined with these experiences have allowed me to create my own menus for breakfast, lunch, and dinner. 

​

Here, I would like to share these menus not only for vegetarians but also for those who include chicken in their diet list. Enjoy!

​